Oregon Kidney Outreach
Community outreach and support for kidney disease/ dialysis patients in Oregon.
Wednesday, March 5, 2014
Today in Kidney News- 3/5/14
Thursday, February 13, 2014
Spring 2014 NKF Community & Patient Education Symposium
Spring 2014 NKF Community & Patient Education Symposium
March 2, 2014
9:30 AM - 2:00 PM
Lorenzen Conference Center - Legacy Hospital Campus
2801 N. Gantenbein Ave.
Portland, OR
Roz
Phone: (888) 427-5653 x517
Lunch provided along with Key Note Speaker, Panel Discussion and Celebration of Everyday Heroes!
Here is a link to the NKF info page. There isn't too much info on that page (basically what I have listed above is copied from their page). I have requested more info and will post that soon as I hear back. I looked through the info from last years event and it looked pretty good :).
Friday, October 4, 2013
Recipe- Sugar Popcorn
SUGAR POPCORN
Appropriate for CKD, Dialysis, Diabetes (if sweetener used instead of sugar)
Serves 1
Ingredients:
¼ cup popcorn kernels
2 teaspoon Smart Balance buttery spread
1 ½ packets Equal sweetener (or 2 teaspoon sugar)
Directions:
Place Smart Balance in a small microwavable covered dish. Microwave on power level 7 for 30 seconds or until melted.
Place popcorn in a standard size brown paper lunch bag. Fold down open end about 1/2" and fold over again another (about) 1/2".
Place bag in microwave on its side and microwave on high for about 2 1/2 minutes or until popping slows down.
Remove from microwave, carefully open bag as the popcorn will be hot. Add melted Smart Balance and Equal (or sugar). Close bag, shake vigorously to mix, enjoy.
Analysis:
Calories 170 (202 with sugar), protein 3g, carbohydrates 21g (51g with sugar), fat 7.5g, sodium 60 mg, potassium 84 mg, phosphorus 85mg
This recipe was submitted by Susan Scarpelli, RD.
-- Here is the link for the National Kidney Foundation's recipe page. Lots of good stuff!